Embodied Psychotherapy
Using movement to promote the well-being of mind, body, emotions and relationships
I am a Registered Clinical Counsellor (RCC) and a Qualifying Dance and Movement Therapist (DMT) based in Victoria, British Columbia. I work with individuals, children and their families, and groups.
I bring a body oriented approach psychotherapy by using body awareness and physical movement to the therapeutic experience. By engaging the body in the moment to moment process of counselling, the body becomes a doorway to the emotional, cognitive, physical, relational, and spiritual integration of a person.
My practice is trauma informed, meaning both that the regulation of the nervous system is central to all therapeutic work, and that I can work directly with the traumatic experiences of my clients should they wish to.
To learn more about my background, training, and approach to counselling please check out the about me page. For information on what it’s like to work with me, visit the FAQ page.
If you have questions, would like to book a session, or would like to speak with me for a free 15-minute consultation to determine if we are good fit, please don’t hesitate contact me.